The Rumtse to Tso Moriri Trek is a spectacular high-altitude journey across the vast Changthang Plateau, the land of the nomadic Changpa people. This trek is perfect for adventurers who love wide-open spaces, deep blue lakes, and seeing rare wildlife. Starting from Rumtse, famous for its colorful mountains of red, green, and yellow clay, your Rumtse to Tso Moriri Trek begins in a wild world that feels like the roof of the earth.
This is a challenging trek that stays at very high elevations, crossing several passes over 5,000 meters, including Kyamari La and Mandalcan La. Along the way, you will see the incredible Tso Kar Lake, a white salt lake where rare Black-necked Cranes and Tibetan Wild Ass (Kiang) roam free. During this Rumtse to Tso Moriri Trek, you will visit nomadic camps and see how they live in yak-hair tents while herding pashmina goats.
The grand finale of the Rumtse to Tso Moriri Trek is the arrival at Tso Moriri, a massive, turquoise-blue lake surrounded by snow-capped peaks. The view of the lake from the final pass is a moment you will never forget. This trek is for those who want to experience the true, rugged beauty of the Himalayan highlands and the spiritual quiet of the mountains. It is a deep dive into the soul of Ladakh’s wilderness. For a trek with more ancient monasteries and ‘Moonland’ scenery, look at the Lamayuru to Chilling Trek.
Trek Itinerary
Drive: 75 km (3 hrs) | Hike: 0 km | Places: Rumtse village | Elevation: 4,040m
Scenic drive via Gya village to Rumtse. Explore local homes, meet shepherds. Rest for altitude adjustment ahead of Rumtse to Tso Moriri Trek. Camp overnight.
The walk starts through a valley of colorful "Rainbow Mountains." The path is mostly flat with a gentle gradient. You will walk along a clear stream. Elevation is around 4,500m. Look for the unique rock colors and marmots popping out of their holes.
A tough day with two high passes. First, climb Kyamari La (5,180m), then descend and climb Mandalcan La (5,250m). Steep gradients on the climbs. You will see the Karakoram Range in the distance. The camp is in a high alpine meadow.
Cross the Shingbuk La (5,230m). From the top, you get your first view of the white Tso Kar salt lake. The descent is long and rocky. You walk onto the flat Changthang plains. Look for "Kiang" (wild ass) running across the dusty earth.
An easy, flat walk across the saline flats of the lake. Very low gradient today. You pass small nomadic settlements. You will see crusty salt deposits on the lake shore and many migratory birds. The hike is sunny and windy across the open plateau.
Climb the Horlam Kongka La (4,950m). The gradient is steady but not too steep. After the pass, you descend into a beautiful valley where many nomadic families stay with their sheep and goats. Great chance to see the nomadic lifestyle and pashmina wool.
A challenging day crossing Kanyur La (5,400m). This is one of the highest points of the trek. The air is thin, so walk slowly. The views of the surrounding peaks are massive. You camp in a remote, high valley used by seasonal herders.
The final climb over Yalung Nyau La (5,440m). From the top, the blue Tso Moriri lake appears below like a jewel. A long, steep descent leads to Korzok village. Visit the ancient monastery and walk to the lakeside to finish your big adventure.
Drive back to Leh from Karzok via Chumathang hot spring and famous mahe-bridge. We’ll stop to Chumathang Hot Spring for lunch Break. And then we will move to Leh City.
Trek Inclusions
- Expert local trekking guide with mountain experience.
- Ponies to carry all trekking gear and personal bags.
- High-quality camping tents, kitchen tents, and warm mats.
- All meals (Breakfast, packed lunch, and hot dinner).
- Inner Line Permits and Wildlife Sanctuary fees.
- Oxygen cylinder and medical kit for high altitude safety.
Trek Exclusions
- Personal trekking boots and warm clothing.
- Travel insurance (must cover high-altitude rescue).
- Personal snacks, energy bars, or bottled water.
- Tips for the trekking crew (guides and horsemen).
- Stay and food in Leh before/after the trek.
Chuntzu HVerified One of the Best Days I’ve Had in the Mountains LOVE “RUMBAK Snow Leopard Trip” 🖤🤍Before coming, everyone told us it was basically impossible to see a snow leopard in early November — which honestly just made me want to try even more. And guess what? We got lucky. 🤞🏾This whole trip was one of those experiences that reminds you why traveling is worth it. Watching wildlife in the mountains, especially the snow leopard, felt unreal. Our guide and the wildlife spotter clearly knew what they were doing; they shared tons of interesting details about the animals and the valley, but in a way that felt relaxed and genuine, not like a lecture.We also saw plenty of blue sheep throughout the day. The timing was comfortable — not rushed at all — and the lunch break at the homestay was perfect. The food was simple but really satisfying, exactly what you want when you’ve been out in the mountains.Everything was arranged smoothly, and the team made us feel like we were in good hands the whole time. I’ve already told my friends and family that if they ever come to Ladakh, they must do this. It would honestly be a shame to visit and miss out on something like this.Big thanks to the whole crew, Rigzin and Jigmed:) — it was an incredible day, and one I won’t forget anytime soon. Tour22928098945Verified Incredibly-Amazing-Adventure Trip in Trans-Himalayan Region Strongly Recommend the Mountain Intelligence crew for Trans-Himalayan region tourism. From the initial discussions our itinerary was based on our interests and personalized experiences. They live & breath the terrain therefore can plan and execute a tailored trip.We had an AMAZING 7-days and 6-nights adventurous trip through Ladakh. Very Big Thank You, Jigmed & Rigzin for arranging this incredibly memorable trip for us, it was Par Excellence experience !! Highlights of our trip … - Spot-on time-bound planning of destinations and sightseeing.- Safe drivers that navigated the intricately winding Trans-Himalayan terrain. Gulp, windy roads, unpaved in some parts where the vehicle is up against the mountain and valley's does make one's heart skip few beats !!- Transport vehicles were equipped with oxygen tank just in case one needs to address altitude sickness. Fortunately we did not need any medical attention (Pshew!!). - Tip for travelers: 1) Ascertain cardio fitness and blood-oxygen level is sustainable for high altitude. 2) Listen to your body and don’t push your luck, this will ensure a safe and enjoyable trip :-)- Hotels in Leh, Nubra Valley & Pangong Lake were cozy and served freshly cooked delicious food. Friendly hotel staff even catered to special food requests. Appreciation and tips goes a long way :-)- Special Mentions: * Artisanal Alchemy's Dining Experience was one-of-kind where "authentic" Ladakhi gastronomy was curated by the incredible host, Kunzes Angmo. She accompanied the delectable delicacies with interesting narratives of the cuisine origin, spices, and more. We strongly recommend this to folks that love & enjoy good food peppered with great history of Ladakh food stories :-) * De Reeva Resort, Pangong offers incredible views of the lake. It's a short walk to the lake to soak in the views, both at sunset and sunrise !!- Regret not being able to do the day-hike to Stok Changma due to road closures for the Ladakh Marathons. However the Artisanal Alchemy's Dining Experience 'more-than' made-up for this missed trek :-) killian cVerified Baby Trek with Family/Friends Great experience, thanks to Jigmet who was an excellent guide. Great moments shared with him also in the Home-Stay. He was able to adapt, both for the pace and for the deviations. Professionalism, reassurance and total confidence.I highly recommend. Wander57374543012Verified A wonderful experience in Ladakh with Mountain Intelligence We took a 7-day and 6-night trip through Ladakh with Mountain Intelligence. The tour included Leh and the Nubra Valley. We planned to reach Pangong Lake as well, but eventually decided to return to Leh for altitude sickness prevention.Our driver was exceptional: a very friendly boy, very helpful and attentive at all times. He even accompanied us to a health center in Nubra when we were not feeling well, which gave us a lot of peace of mind. In addition, he was driving safely and prudently along the complex roads in the region, which we greatly value.The stays in the different accommodations were also very nice, comfortable and cozy.In short, it was a very positive experience that I would recommend to anyone who wants to discover Ladakh with caring and responsible professionals. I would encourage everyone to share this adventure with Mountain Intelligence. Adventure47040135609Verified Superb❤️👍💪👏👏 Super Exciting Trip! The itinerary planned was so comfortable and suited to all four family members. Day wise activities, stay and travel was awesome. The vehicle provided was very comfortable and our guide was an excellent person full of experience, information and know how of each and every surprises within the mountains. He made our trip memorable one. The lunch, tea and dinner points en route were so excellent that food added extra points to our Leh trip. Thanks to whole team of Mountain Intelligence Treks! Great 👍 All the best to your incoming projects. 💐💐👍👍 Harsh DabasVerified Wonderful Stay with Warm Hospitality We stayed at De Reeva Resort, Tso Pangong, for one night as a family (my wife, parents, and I), and had a truly memorable experience. The staff was incredibly helpful and attentive, ensuring all our needs were taken care of. The rooms were comfortable, and we felt well looked after throughout our stay. A special mention to the food — it was fresh, delicious, and comforting, especially in the cold weather. Highly recommended for anyone looking for a peaceful and well-managed stay near Pangong Lake! We stayed at De Reeva Resort, Tso Pangong, for one night as a family (my wife, parents, and I), and had a truly memorable experience. The staff was incredibly helpful and attentive, ensuring all our needs were taken care of. The rooms were comfortable, and we felt well looked after throughout our stay. A special mention to the food — it was fresh, delicious, and comforting, especially in the cold weather. Highly recommended for anyone looking for a peaceful and well-managed stay near Pangong Lake! Mani CVerified Ice climbing It was a amazing experience, I was a beginner and rigzin helped me a lot to climb my first ever wall. They had all the gears and I always felt safe. Will do it again when I am in leh. Clement LVerified Incredible Experience in the Himalayas I had a truly unforgettable experience climbing all 6070m of UT Kangri with Rigzin, supported by his team from Mountain Intelligence. Rigzin provided incredible help in pushing me up the mountain despite the going getting tough for me, especially in the final 500m of elevation or so. My acclimitization was not the best (my fault) and so the altitude was a challenge. Nonetheless, Rigzin supported me every step of the way and helped when he was needed the most. On the descent, I accidentally fell into a river and suffered some cuts and abrasions. Rigzin and team went out the way to send me to a hospital and got me checked. It goes without saying that I could never have made it up and down safely without their help!I wish them all the best and definitely look forward to the next adventure with them! William Dickens DVerified An incredible time in the Himalayas We had an unforgettable experience touring Ladakh, all thanks to Rigzin and Mountain Intelligence. From the moment we first inquired, their team stood out for their quick, prompt responses and excellent value compared to other operators. Our entire trip was seamlessly planned, from airport pick-up to drop-off, with every detail in between—accommodation and the itinerary—carefully organized to suit our needs. Rigzin and his team made everything feel effortless, allowing us to fully enjoy the stunning landscapes and rich culture of Ladakh. We can’t recommend Mountain Intelligence highly enough for anyone looking to explore this beautiful region. Thank you Rigzin for an incredible trip! Alpine TrailVerified Amazing UT Kangri Expedition with an Excellent Team I just returned from an incredible UT Kangri expedition at 6070 meters with Mountain Intelligence Company and I couldn’t be happier with the experience. The trip was perfectly organized, and everything went smoothly thanks to the fantastic team. Rigzin, our main guide was outstanding. He is a true expert in mountain climbing and made sure we were safe every step of the way. His experience and careful planning helped us reach the summit and get back to base camp without any issues.The whole organizing team did a great job with all the details from the gear we needed to the logistics. They made the whole process easy and stress-free.If you’re planning a high-altitude adventure, I strongly recommend Rigzin and his team. They made our climb an amazing experience and I’m grateful for their hard work and expertise. Thanks Rigzin and Mountain Intelligence for a fantastic adventure!Tripadvisor rating score: 5.0 of 5, based on 23 reviews